Reflexology in Stone, Staffordshire

"As a long term sufferer of IBS (Irritable Bowel Syndrome) and with a history of Migraines, I decided to try Reflexology to see if the symptoms of these could be lessened. After just a few visits, I was aware that the IBS was less painful and bowel movement was more regular, and Migraine headaches were replaced by normal headaches and much more infrequent. After just a couple more treatments, the headaches have disappeared, and the IBS is barely noticeable. A big thank you to reflexology, I shall certainly encourage others to try it."

"Adrienne was recommended to me by a friend who had just completed a successful programme of IVF. Due to start IVF myself I decided to give it a go. Several months later, I am extremely happy to say my treatment was successful.

We are both convinced that Adrienne and her techniques helped us cope with the drugs and procedures if not with the actual end result. Neither of us suffered any side effects and we found the whole IVF experience was relatively stress free. Ladies at the same clinic who were not having reflexology were struggling to cope with their treatment.

I really looked forward to my weekly sessions and Adrienne was extremely supportive throughout. I thoroughly recommend Adrienne to anyone with fertility problems or undergoing any kind of fertility treatment."

Treatment

Before the first treatment, a confidential medical history is taken (with your permission) in order to get as full a picture as possible, and I'll ask what you would like to get from your reflexology. That will help us (you and me) to decide on the right type of treatment for your needs.

Then, while you are comfortably supported in a comfy relaxing chair, I will work the whole of both feet, locating any tender or grainy areas which indicate where any imbalances lie. I will also incorporate some gentle massage to further encourage deep relaxation.

Most people say their problems start to improve quite quickly after their treatments, and also that they feel very relaxed and have a good night's sleep, but occasionally (normally after just the first one or two treatments) some might need extra trips to the loo, or perhaps feel a little off-colour or tired for a day or two, but these are absolutely nothing to worry about, it is believed they all good signs that the treatment is working and that the body is getting rid of harmful toxins.

The number of treatments required varies from person to person, depending on the length of time the condition has been present, and your body's natural healing abilities. The average course consists of about 4-6 sessions, but it can be less, and occasionally more. The first 3-4 ideally are at weekly intervals, then as you really start to feel the benefit, the sessions can be spaced out more and more. Lots of people then want to continue enjoying reflexology (most people agree it's a wonderful and enjoyable therapy to receive) and therefore like to have maintenance treatments, often about once a month, or at whatever intervals suit them.

If you wish to enjoy Reflexology simply as a wonderful way to relax, it is absolutely fine to have sessions as and when you choose.

If you'd like a chat about whether it could be for you, with no obligation, please go to the Contacts box (left of this screen), fill in your details and then send them on to me. I'll be in touch as soon as possible. Or give me a call on 07939 203033 (mobile) or 01785 816666 (home).

Appointments: Mondays to Fridays: daytime and evenings. Some Saturday morning appointments.